Decompression
Sessions

Participants to explore the expansion created within their emotional landscape during gestation.

We focus on navigating the intensity and vulnerability of the perinatal experience by recognizing the holistic expansion that gestation creates. Cultivating this practice helps individuals review their lived experiences as opportunities to learn authentic forms of expression.

January

Ancestral Decompression Session

January 14, 2026 10am - 11am

January

Ancestral Decompression Session

January 22, 2026 6pm - 7pm

February

Crossroads Decompression Session

February 11, 2026 10am - 11am

February

Crossroads Decompression Session

February 26, 2026 6pm - 7pm

March

Autonomy Decompression Session

March 11, 2026 10am - 11am

March

Autonomy Decompression Session

March 26, 2026 6pm - 7pm

April

Interaction Decompression Session

April 08, 2026 10am - 11am

April

Interaction Decompression Session

April 23, 2026 6pm - 7pm

May

Gratitude Decompression Session

May 13, 2025 10am - 11am

May

Gratitude Decompression Session

May 28, 2026 6pm - 7pm

June

Discipline Decompression Session

June 10, 2026 10am - 11am

June

Discipline Decompression Session

June 25, 2026 6pm - 7pm

July

Awareness Decompression Session

July 08, 2026 10am - 11am

July

Awareness Decompression Session

July 23, 2026 6pm - 7pm

August

Enrichment Decompression Session

August 12, 2026 10am - 11am

August

Enrichment Decompression Session

August 28, 2025 6pm - 7pm

September

Exploration Decompression Session

September 10, 2025 10am - 11am

September

Exploration Decompression Session

September 25, 2025 6pm - 7pm

October

Tradition Decompression Session

October 08, 2025 10am - 11am

October

Tradition Decompression Session

October 23, 2025 6pm - 7pm

November

Courage Decompression Session

November 12, 2025 10am - 11am

November

Courage Decompression Session

November 27, 2025 6pm - 7pm

December

Completion Decompression Session

December 10, 2025 10am - 11am

December

Completion Decompression Session

December 18, 2025 6pm - 7pm